{"id":396,"date":"2021-05-04T12:11:16","date_gmt":"2021-05-04T12:11:16","guid":{"rendered":"https:\/\/www.yonobomb.com\/?p=396"},"modified":"2021-05-04T12:11:18","modified_gmt":"2021-05-04T12:11:18","slug":"keep-cholesterol-low-stay-high-on-good-health","status":"publish","type":"post","link":"https:\/\/www.yonobomb.com\/keep-cholesterol-low-stay-high-on-good-health\/","title":{"rendered":"Keep Cholesterol Low & Stay High on Good Health"},"content":{"rendered":"\n
Cholesterol is intimately linked with a lot of health issues.<\/p>\n\n\n\n
Be it obesity, kidney and liver disease, diabetes, high blood pressure problems, sexual disorders, or more of such terms that can give you nightmares. When such major health issues are internally linked with increased cholesterol, are we being careless? Amid a hustling lifestyle, a major question remains for us \u2013 \u2018how to maintain cholesterol levels?\u2019<\/p>\n\n\n\n
Just like we\u2019re consulting a medical practitioner for Vidalista 20<\/a>, how often do we visit the doctor for measuring cholesterol? Any age needs to keep a track of cholesterol with frequent health checks.<\/p>\n\n\n\n Let\u2019s have a look at some healthy eating tips that could be a good start for maintaining cholesterol levels. Before checking them out, we\u2019ll have a brief on high cholesterol.<\/p>\n\n\n\n What is high cholesterol & why its presence is risky?<\/strong><\/p>\n\n\n\n Cholesterol is a fat needed by our bodies for the formation of cell membranes, some hormones, and bile acids. High cholesterol is a medical condition when an individual\u2019s blood contains more cholesterol than the ideal levels. It is also known as hypercholesterolemia.<\/p>\n\n\n\n It\u2019s your body and diet that create such imbalance. Most of your body\u2019s cholesterol is present in your blood i.e. 75% approximately. The other 25% cholesterol is derived from the animal products you consume. When you have too much cholesterol-rich diet, your body will likely produce more cholesterol. It is further breakdown into good and bad cholesterol known as HDL-High Density Lipoprotein and LDL-Low Density Lipoprotein.<\/p>\n\n\n\n The high cholesterol happens because of the blood containing too much LDL. It builds up in the form of plaque on the walls of the arteries. Thus, the risk of cardiovascular diseases increases. The individual may suffer from atherosclerosis, blood clot, stroke, heart attack, or coronary heart disease.<\/p>\n\n\n\n